Curious about spanking? You are not the only one. About 32% of adults have tried it. Even more college students have tried it during sex. You might find that consensual risk-aware spanking feels good. It can help with stress and make things feel exciting if you do it safely. Trust and talking openly make spanking safe and fun. Many people also think it helps them feel better, as you can see in the table below:
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Benefit |
Description |
|---|---|
|
Enhanced Intimacy |
Builds trust and closeness by sharing the experience |
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Helps you let go of daily stress |
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Emotional Catharsis |
Lets you release feelings in a safe place |
Key Takeaways
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Spanking can help people feel closer. It can also lower stress if it is safe and both people agree. - Always talk with your partner about what you want and do not want. Make sure to choose a safe word before you begin. - Begin with soft touches. Slowly make it stronger to keep everyone comfortable and happy. - Aftercare is very important. Take time to talk and help each other feel good after you finish. - Learn more by reading books and using community resources. This will help you understand spanking and stay safe.
Beginner's Guide to Spanking
What Is Spanking?
You might wonder what spanking means in intimacy. Spanking is a kind of impact play. You or your partner use a hand or tool to hit the buttocks. Some people link spanking with BDSM, but you do not need to like all of BDSM to try it. Many people choose spanking because it is a common impact play.
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Spanking is impact play with agreed hitting for sexual pleasure.
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Impact play includes things like spanking, which can feel good or just fun.
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When people hear about impact play, they often think of spanking first.
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You can use your hand or safe tools for spanking.
Impact play has many types, but spanking is easy to start. You do not need special gear. You can go slow and see how it feels. The most important thing is that you and your partner both agree. You both know what will happen and feel safe.
Tip: Always talk with your partner before trying new impact play. Talking helps you both feel safe and respected.
Why Try Spanking?
You may wonder, “Why do people want to try spanking?” People have different reasons, but some are common.
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Many people say spanking feels good, especially near the spine.
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The buttocks have many nerves, so spanking can feel strong and nice.
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Some people like pain, but they know the difference between “bad” pain and “good” pain.
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Spanking lets you try power roles. You may like giving up control or being in charge.
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Doing impact play with someone you trust can help you feel close.
Spanking is not only about how your body feels. It can also change how you feel inside. Some people say impact play helps them let go of stress or feel free. When you trust your partner, spanking can help you feel closer and happier in your relationship.
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Psychological & Emotional Effects |
What Studies Show |
|---|---|
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More intimacy and trust |
Many couples feel closer after impact play. |
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Emotional release |
Some people feel less stressed or more calm. |
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Power exchange |
Trying power roles can be fun and make you feel strong. |
Note: Studies show spanking can be harmful if used as punishment for kids. For adults who agree, the focus is trust, safety, and pleasure.
If you are new to spanking, remember safety is most important. Start gentle, check with your partner, and use safe words. This guide will help you learn about impact play in a way that works for you.
Safety and Consent

Exploring spanking and impact play can be exciting, but you need to focus on safety and consent first. You and your partner must build trust and talk openly before you start. This helps you both feel secure and respected. When you practice risk-aware consensual kink, you make sure everyone enjoys the experience and feels safe.
Communication Basics
Good communication is the heart of any impact play. You want to share your thoughts, feelings, and limits with your partner. This helps you both understand what you want and what you do not want. Relationship therapists suggest a few ways to make these talks easier:
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Start with open communication. Say what you want and listen to your partner.
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Talk about what spanking means to you. Does it feel playful, sexy, or powerful?
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Make the conversation fun or even a little flirty. This can help you both relax.
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Share your fantasies. This helps you both learn what feels good and what feels scary.
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Discuss your experience level. Are you new to impact play, or have you tried it before?
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Bring up any triggers or things that make you uncomfortable.
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Describe what brings you pleasure. This helps your partner know how to make the scene enjoyable.
You can use these tips to make scene negotiation feel less awkward. When you talk about impact play, you build trust and set the stage for a safe experience.
Tip: Check-in regularly with your partner during and after impact play. This keeps everyone feeling safe and cared for.
Setting Boundaries
Before you try spanking or any impact play, you need to set clear boundaries. Boundaries help you both know what is okay and what is not. You can talk about where you want to be touched, how hard, and what tools you want to use. Setting boundaries is a key part of informed consent.
Here are some ways to set boundaries:
|
Strategy |
Description |
|---|---|
|
Talk About Limits |
Share what you do not want to try. Be honest about your hard limits. |
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Discuss Triggers |
Tell your partner about anything that might upset you. |
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Share Experience Level |
Let your partner know if you are new to spanking or impact play. |
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Decide on Tools |
Pick which tools feel safe and fun for you both. |
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Set Intensity Levels |
Agree on how hard or soft you want the spanking to be. |
You can also use these steps:
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Take time to talk before you start. Do not rush the conversation.
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Control the environment. Make sure you both feel comfortable and private.
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Teach each other what feels good and what does not.
Boundaries are not just about saying "no." They help you both feel safe and respected during risk-aware consensual kink.
Safe Words
A safe word is a special word you use to pause or stop impact play. You and your partner should establish a safe word before you start. This is one of the most important safety precautions in spanking and impact play. Safe words help you both feel secure, even if things get intense.
Many people use simple words that stand out, like:
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Red
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Yellow
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Green
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Pineapple
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Banana
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Apple
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Mercy
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Oklahoma
You can also use the "traffic light" system:
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Green: Everything feels good. Keep going!
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Yellow: Slow down or check-in. You are close to a limit.
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Red: Stop right away. You need a break or want to end the scene.
A good safe word is easy to remember and say. It should not sound like something you would say during normal play. This makes it clear when you need to pause or stop. Safewords are a big part of risk-aware consensual kink and help keep everyone safe.
Note: Always respect the safe word. If your partner says it, stop the impact play and check on them.
When you focus on safety and consent, you make spanking and impact play a positive experience. You build trust, enjoy open communication, and protect each other from harm. Remember to check-in regularly and keep talking before, during, and after the scene. This way, you both enjoy the benefits of risk-aware consensual kink while staying safe.
Setting the Scene
Privacy and Comfort
You want your spanking experience to feel safe and private. Privacy helps you relax and focus on the moment. You might choose your bedroom or another space where you feel comfortable. Close the door, turn off your phone, and let yourself be present. You can use soft pillows or blankets to make the area cozy. If you feel safe, you can explore power dynamics without worry.
Here are some ways to boost comfort:
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Pick a space where you feel secure.
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Use soft lighting to set a gentle mood.
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Keep water nearby in case you get thirsty.
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Make sure you have privacy so you can talk openly about power dynamics.
Tip: If you live with others, let them know you need some alone time. This helps you avoid interruptions and keeps your scene private.
Creating Ambiance
Ambiance changes how you feel during spanking. You can use music, candles, or scents to set the mood. Some people like playful energy, while others want a more serious vibe. You get to decide what feels right for you and your partner. Power dynamics can shift with the atmosphere you create.
Try these ideas to build the perfect scene:
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Ambiance Element |
How It Helps |
|---|---|
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Music |
Sets the pace and mood for power dynamics |
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Candles |
Adds warmth and comfort |
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Scents |
Helps you relax and focus |
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Props |
Supports your chosen power dynamics |
You can talk with your partner about what feels exciting. Maybe you want soft jazz or a favorite playlist. You might use a blindfold to heighten the senses and explore new power dynamics. Every detail helps you feel more connected and ready for spanking.
Remember: The right ambiance makes it easier to trust your partner and enjoy exploring power dynamics together.
Spanking Techniques for Beginners
Warm-Up Methods
You want to start every spanking session with a gentle warm-up. This helps your body get used to the feeling of impact. Try using light caresses or soft taps on the lower back, hips, butt, and thighs. You can also use your hands to massage these areas. This makes the skin and nerves ready for more intense impact play. Many sex educators say you should always begin with softer strikes and slowly build up. This keeps things safe and fun.
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Start with gentle touches or light taps.
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Massage the lower back, hips, and butt.
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Slowly increase the strength of each spank.
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Let your partner’s body warm up before you go harder.
Tip: A good warm-up helps prevent pain or bruising and makes the whole experience more enjoyable.
Positions and Tools
You have lots of choices when it comes to positions and tools for spanking. Some are better for beginners because they feel safe and give you more control. Here’s a quick look at some popular options:
|
Tool/Position |
Description |
|---|---|
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Floggers |
Strands tease the skin before giving a satisfying bite. |
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Spanking Paddles |
Spread the impact over a wider area for longer sessions. |
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Riding Crops |
Give sharp, precise swats for a stinging feeling. |
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Over the knee |
Classic position that feels safe and lets you control the impact. |
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Lying face down |
Keeps your partner comfortable and exposed for spanking. |
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Doggy-style |
Stretches the skin, making each impact feel stronger. |
You can also use household items like hairbrushes or wooden spoons. Always check that your tool is smooth and safe for skin.
Rhythm and Intensity
When you start impact play, pay attention to rhythm and intensity. Begin with slow, steady strikes. Watch your partner’s reactions. You want to build up the impact little by little. Never start with hard hits. Gradual intensity is one of the most important impact play best practices. This keeps spanking safe and fun for both of you.
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Use a steady rhythm to help your partner relax.
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Increase the force only if your partner feels comfortable.
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Check in often to make sure everything feels good.
Remember: Learning how to introduce impact play takes time. Go slow, talk often, and enjoy the journey together.
Safety Tips for Beginners
Areas to Avoid
When you try spanking in sex, you want to keep things safe. Some parts of the body are not good for impact play. You should avoid the lower back, spine, kidneys, and joints. These areas can get hurt easily. Stick to the buttocks and upper thighs. These spots have more padding and can handle impact better. You also want to skip the tailbone and hips. If you hit these places, you might cause pain that is not fun. Always check your partner’s skin for bruises or marks. If you see anything strange, stop the spanking right away.
Tip: The safest target zones for spanking in sex are the fleshy parts of the buttocks and upper thighs. Stay away from bones and organs.
Monitoring Responses
You need to watch your partner’s reactions during impact play. Look for changes in breathing, skin color, or body language. If your partner seems tense or pulls away, slow down or stop. Ask how they feel. Use simple questions like, “Are you okay?” or “Do you want to keep going?” This helps you both stay safe and enjoy spanking in sex. You can also use safe words to pause or stop the scene. If your partner says the safe word, you must stop the impact play and check in.
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Watch for signs of discomfort.
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Ask questions during spanking in sex.
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Respect safe words every time.
Risk Reduction
You want to lower risks when you try spanking in sex. Beginners should follow safety precautions to keep things fun and safe. Here is a table with smart strategies for impact play:
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Strategy |
Description |
|---|---|
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Safe Target Zones |
Pick areas that are safer for spanking in sex, like the buttocks and upper thighs. |
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Use the Right Amount of Force |
Start with light impact and check the skin for damage. |
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Warm-Up and Progressive Intensity |
Begin with gentle impact and slowly increase strength. |
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Emotional Check-Ins |
Ask your partner about their feelings during impact play. |
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Negotiation and Clear Communication |
Talk about what you want and set limits before spanking in sex. |
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The Role of Safewords |
Use safewords to stop impact play if needed. |
You can make spanking in sex safer by following these safety tips for beginners. Always use safety precautions, talk often, and check in with your partner. This way, you both enjoy impact play and keep things safe.
Aftercare
After a spanking session, you and your partner need time to recover and reconnect. Aftercare is crucial because it helps your body and mind return to a calm state. Good aftercare and emotional support can make your experience with impact play feel safe and positive.
Physical Comfort
Your body feels the impact of spanking and other types of impact play. You want to take care of yourself and your partner right after the scene. Here are some simple steps you can follow:
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Drink water and have a small snack. This helps your body recover from the excitement and physical impact.
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Check for any marks, welts, or bruises. If you see any, treat them gently with ice packs or soothing lotion.
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Rest together in a comfortable spot. Use soft blankets or pillows to help your muscles relax.
Tip: Taking care of your body after impact play helps you avoid soreness and keeps you feeling good for your next session.
Emotional Support
Spanking and impact play can bring up strong feelings. You might feel happy, tired, or even a little sad. Emotional support helps you process these feelings and feel close to your partner. Many therapists suggest these steps:
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Cuddle with your partner. This simple act can help you both feel safe and loved.
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Share positive words. Tell each other what you liked about the scene.
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Try some deep breathing or mindfulness. This can help you calm down if you feel anxious.
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Laugh together. A little humor can make the mood lighter.
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Create a small ritual, like holding hands or sharing a favorite snack, to help you both return to everyday life.
Remember: Aftercare and emotional support help you feel connected and cared for after impact play.
Debriefing
Talking about your experience after spanking or impact play helps you both learn and grow. Debriefing is a key part of aftercare. You can ask each other questions like, “What did you enjoy?” or “Was anything uncomfortable?” This open talk helps you both feel heard and supported.
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Benefit |
Explanation |
|---|---|
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You get to talk about your feelings and understand them better. |
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Sharing experiences |
You and your partner can share what you liked or didn’t like. |
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Evaluating session impact |
You can see how the session affected you and if it matched your goals. |
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Addressing discomfort or concerns |
You can bring up anything that felt off or needs more care. |
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Integration into emotional framework |
You can fit the experience into your bigger picture of feelings and relationships. |
Open and honest debriefing makes every impact play session safer and more enjoyable for both of you.
Resources for Learning
Books and Websites
You might want to learn more before trying new things. Books and websites can help you feel safe and sure of yourself. A book many people like is The Psychology of Adult Spanking: Volumes 1-8, The Complete Anthology by Jacqueline Omerta. This book explains why people enjoy spanking. It also teaches how to stay safe and talk with your partner. You will find tips for beginners and ideas for more advanced play. If you want to know more, this book is a great place to start.
Websites can also give you helpful guides and advice. Some sites have articles, videos, and forums for questions. Here are some good places to begin:
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Scarleteen (scarleteen.com): Gives sex education for all ages and safe play tips.
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The National Coalition for Sexual Freedom (ncsfreedom.org): Shares facts about consent and safety.
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Reddit’s r/BDSMcommunity: Lets you read stories and advice from people with experience.
Tip: Always make sure a website is safe and honest. Look for sites run by experts or trusted groups.
Community Support
You do not have to learn by yourself. Many people want to help you feel safe and share what they know. Community groups and online forums can answer your questions and give support. You might find local workshops or classes that teach about safe play and consent. Some cities have meetups where you can talk with others who like the same things.
Here are some ways to connect:
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Resource Type |
How It Helps You |
|---|---|
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Online Forums |
Ask questions and get advice |
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Local Workshops |
Learn skills in a safe place |
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Support Groups |
Meet others and share stories |
You can join these groups to learn more, make friends, and feel safe as you explore spanking.
You now know that safety, consent, and talking are very important in spanking. Sex educators say you should always use safe words. You need to talk about what is okay and what is not. Make sure everyone feels happy and knows what is happening. Aftercare helps you feel safe and cared for after play. You can cuddle, talk about your feelings, or drink water together. Keep learning new things and listen to your partner. Go slow, respect each other, and have fun as you explore. 😊
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Risk-aware consensual kink helps keep you safe.
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Learning more makes every experience better.
You deserve a fun, safe, and respectful journey. Make choices that feel right for you.
FAQ
Is spanking supposed to hurt?
Spanking can sting, but it should never cause real pain or injury. You control how hard or soft it feels. Always talk with your partner and check in often. If you feel real pain, stop right away.
What if I feel embarrassed to ask for spanking?
You are not alone! Many people feel shy about new things. Try saying, “I’m curious about spanking. Can we talk about it?” Open conversations help you feel safe and respected.
How do I know if my partner wants to try spanking?
Ask your partner directly. You can say, “Would you like to try spanking together?” Listen to their answer. Respect their feelings. If they say no, that’s okay.
Can spanking leave marks or bruises?
Yes, spanking can leave red marks or small bruises, especially if you go harder. These usually fade in a few days. Use gentle impact and check your skin after. If you see anything worrying, stop and care for your body.